Irene Robertson, GQHP. M. Dip. Hypnotherapy & NLP. Motivation Method Therapist & Coach

Change Your Mind and Change Your Life
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Qualified, Supportive Hypnotherapy  Inverness

 

You cannot teach people anything. You can only help them discover it within themselves

  Galileo

 

Hypnotherapy can help you build more and lasting positive emotion in your life, help you increase your feelings of self worth and confidence and support you whilst YOU take charge of your life. Want to know more... read on or send me an e-mail 
 
Hypnotherapy aligned with the latest Neuro LInguistic Programming and Coaching techniques is a very effective method of allowing you to make the changes you want to your life.  This will  benefit individuals whose lives are affected by: 
 
  • Addictions
  • Anxiety and panic attacks
  • Exam nerves
  • Lack of confidence
  • Negative thinking
  • Feeling guilty
  • Procrastination
  • Worrying too much
  • Feeling stressed
  • Drinking too much
  • Eating too much
  • Unable to relax
  • Negative thinking
  • Problems with people
  • Feeling angry
 

This link below oulines the use of hypnosis with CBT cognitive approaches  and how this is more helpful than CBT on its own

http://www.naturalnews.com/024313.html

 
 What is Hypnotherapy and how does it work?
Hypnotherapy induces a relaxed state of mind which allows suggestions to be acted upon much more powerfully than under normal circumstances  The power of conscious criticism is suppressed and you have heightened focus and awareness and suggestions seem to go directly into the unconscious mind. Scientists and researchers have recognised that this trance state has special qualities which lets you control areas of yourself that are normally not available to your conscious mind. A qualfied and trained hypnotherapist can guide you whilst in this trance, but you are always in control - it is your hypnosis. 
 
Who can benefit from Hypnotherapy?
Virtually anyone who wants to makes changes to their life and achieve their inner potential.

 

What is Neuro Linguistic Programming?
Although it sounds very technical NLP's main aim is to help people to be better at what they do. NLP is rooted in real life behaviour and is based on how people have become successful and  how they have achieved their aims and made their lives better. Put simply it is the ability to be your best more often.
 

What can I expect to happen during a session?

The first 20-30minutes will be a discussion on the issues and clarifying exactly what YOU want  to achieve. We will identify your conscious aims and objectives.We will then induce a peaceful trance during which time I will formulate suggestions  based on the changes you have identified.  The time will pass by very quickly and you will feel very relaxed.  Some issues are dealt with in one session and others may need two or three sessions.

 

About me

I am registered with The General Hypnotherapy Standards Council and am accredited by the National Regulatory Register for Hypnotherapy. I am based in Inverness in the Highlands and am fully Insured and offer a confidential  supportive service.   My intention is to help individuals focus their own resources on what they want to achieve. 

 

I am (I hope!) approachable, cheerful and non-judgemental.

 

 The thinking that got you into this is not going to be the thinking that gets you out of it

Michael Breen

 

 

Want to know more? Give me a ring on 01463 226903 or e-mail me at hypno@irenerobertson.co.uk or you can read testimonials here
 
 
I welcome informal calls or e-mails - if you are not sure about Hypnotherapy - give me a call I won't be offended if you don't want to take it any further!
 
 
Life can only be understood backwards;  It has to be lived forwards
Soren Kierkegaard 
 
 
 Links

 Click on logo to link to The General Hypnotherapy Standards Council

 Access 4000 Hypnotherapists at

http://www.Hypnotherapistregister.com

 

 

 

 

 

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